100 Hour Yoga Teacher Training in Rishikesh India – Overview
The 100 hour yoga teacher training is best suited for those who have a busy schedule and this course allows them to complete their training in two phases.
The first phase is “Yoga Learning” in which the students will focus on learning the gradation of Yoga Practices. In this phase, you will be taught about the in-depth training of Yoga anatomy, alignment, and hands-on adjustment techniques. The course will also include a special session on Detoxification, Pranayama, Kriyas, meditation, Yoga Nidra, etc.
The second phase will be about “Yoga Teaching” and is about fulfilling your dream of becoming a certified and accomplished yoga teacher and deepening your Yoga skills to a higher level. There will be multiple practice sessions to polish your teaching skills and we ensure that at the end of the training, one is able to lead a yoga class independently and confidently. At the successful completion of these phases, you will be receiving a 100 Hour YTTC certificate, which allows you to be certified with the Yoga Alliance as a Registered Yoga Teacher.
The curriculum of the training will be the same as the curriculum of 200 Hour Yoga Teacher Training.
Course Highlights
- Daily yoga and Alignment workshops
- Yoga Anatomy or Philosophy classes
- Meditation and Detox sessions
- Textbooks, manuals, and other printed course materials
- Daily Shatkarma and Kriyas Classes
- 3-time Vegetarian or Vegan Meals along with Tea
- 12 Days & 11 Nights accommodation
- Airport transfers
100 Hour Yoga Teacher Training in Rishikesh, India – Dates & PriceStarting from 600 EUR / 52750 INR | 12 Days | Rishikesh, India |
|---|
| Month | Period | Course Fees Start From | Action |
| November 2024 | 3rd Nov. – 14th Nov. | 600 EUR / 55,123 INR | Apply Now |
| December 2024 | 1st Dec. – 12nd Dec. | 600 EUR / 55,123 INR | Apply Now |
| January 2025 | 3rd Jan. – 14th Jan. | 600 EUR / 55,123 INR | Apply Now |
| February 2025 | 3rd Feb. – 14th Feb. | 600 EUR / 55,123 INR | Apply Now |
| March 2025 | 3rd March – 14th March | 600 EUR / 55,123 INR | Apply Now |
| April 2025 | 3rd April – 14th April | 600 EUR / 55,123 INR | Apply Now |
| May 2025 | 3rd May – 14th May | 600 EUR / 55,123 INR | Apply Now |
| June 2025 | 3rd June – 14th June | 600 EUR / 55,123 INR | Apply Now |
| July 2025 | 3rd July – 14th July | 600 EUR / 55,123 INR | Apply Now |
| August 2025 | 3rd Aug. – 14th Aug. | 600 EUR / 55,123 INR | Apply Now |
| September 2025 | 3rd Sep. – 14th Sep. | 600 EUR / 55,123 INR | Apply Now |
| October 2025 | 3rd Oct. – 14th Oct. | 600 EUR / 55,123 INR | Apply Now |
100 Hour Yoga Teacher Training in Goa, India – Dates & PriceStarting from 650 EUR / 59,717 INR | 10 Days | Goa, India |
|---|
| Month | Period | Course Fees Starts From | Action |
| November 2024 | 5th Nov. – 14th Nov. | 650 EUR / 59,717 INR | Apply Now |
| November – December 2024 | 30th Nov. – 09th Dec. | 650 EUR / 59,717 INR | Apply Now |
| December 2024 | 22nd Dec. – 31st Dec. | 650 EUR / 59,717 INR | Apply Now |
| January 2025 | 12nd Jan. – 21st Jan. | 650 EUR / 59,717 INR | Apply Now |
| February 2025 | 04th Feb. – 13th Feb. | 650 EUR / 59,717 INR | Apply Now |
| March 2025 | 01st March – 10th March | 650 EUR / 59,717 INR | Apply Now |
| March – April 2025 | 25th March – 03rd April | 650 EUR / 59,717 INR | Apply Now |
| April 2025 | 20th April – 29th April | 650 EUR / 59,717 INR | Apply Now |
| May 2025 | 15th May – 24th May | 650 EUR / 59,717 INR | Apply Now |
| August 2025 | 5th Aug. – 14th Aug. | 650 EUR / 59,717 INR | Apply Now | September 2025 | 5th Sep. – 14th Sep. | 650 EUR / 59,717 INR | Apply Now |
| October 2025 | 5th Oct. – 14th Oct. | 650 EUR / 59,717 INR | Apply Now |
100 Hour YTTC Course Inclusion
- The tuition fee for Yoga Teacher Training Course
- Accommodation: Private/shared room with attached private toilet
- Three-time Vegetarian Sattvik Meals
- A Reference Book for Yoga-asana
- AlakhYog T-Shirts (Same can be worn on opening and closing ceremony)
- One New Yoga Mat
- Jal Neti Pot and Sutra Neti
- Enema Box
100-Hour Yoga Training Daily Schedule
| 06:30 am | 07:30 am | Shatkarma And Kriyas |
| 07:30 am | 09:30 am | Pranayama And Morning Asana Practice |
| 09:30 am | 10:30 am | Naturopathy Treatment |
| 10:30 am | 11:30 am | Breakfast |
| 11:30 am | 01:00 pm | Yoga Philosophy or Anatomy Class |
| 01:00 pm | 03:00 pm | Lunch and Rest |
| 03:00 pm | 04:00 pm | Yoga Alignment |
| 04:00 pm | 04:30 pm | Tea Break |
| 04:00 pm | 06:00 pm | Evening Asana Practice |
| 06:30 pm | 07:30 pm | Meditation /Yoga Nidra/ Self-Study |
| 08:00 pm | 09:00 pm | Dinner |
Please Note:
The Confirmation Fee must be paid in advance and is non-refundable.
100 Hours Yoga Training Facilities
During this 100 Hour Yoga Teacher Training, the students will stay for 11 nights in Dhyan Mandir Ashram in Rishikesh, India. The two available accommodation options are private rooms with attached toilets and non-attached private toilets. The room includes facilities like air-conditioners(on request), geysers, free Wi-Fi, and many other facilities like power backup and washing machines that make the stay comfortable. The school also comprises an in-house spa with all the modern amenities.
Being one of the leading yoga schools in India, Alakhyog School aims to provide proper care, quality food, and learning facilities along with highly knowledgeable faculty. It chooses the organic way of living and we try to buy organic products to the best of our knowledge.
Some of the facilities include two indoor yoga halls, free internet and Wi-Fi, laundry services, 24 hrs pure drinking water, reception, a dining area, a spa, and a travel desk. Its right time to join our Yoga teacher training in Rishikesh
