100 Hour Yoga Teacher Training in Rishikesh India – Overview
The 100 hour yoga teacher training is best suited for those who have a busy schedule and this course allows them to complete their training in two phases.
The first phase is “Yoga Learning” in which the students will focus on learning the gradation of Yoga Practices. In this phase, you will be taught about the in-depth training of Yoga anatomy, alignment, and hands-on adjustment techniques. The course will also include a special session on Detoxification, Pranayama, Kriyas, meditation, Yoga Nidra, etc.
The second phase will be about “Yoga Teaching” and is about fulfilling your dream of becoming a certified and accomplished yoga teacher and deepening your Yoga skills to a higher level. There will be multiple practice sessions to polish your teaching skills and we ensure that at the end of the training, one is able to lead a yoga class independently and confidently. At the successful completion of these phases, you will be receiving a 100 Hour YTTC certificate, which allows you to be certified with the Yoga Alliance as a Registered Yoga Teacher.
The curriculum of the training will be the same as the curriculum of 200 Hour Yoga Teacher Training.
Course Highlights
- Daily yoga and Alignment workshops
- Yoga Anatomy or Philosophy classes
- Meditation and Detox sessions
- Textbooks, manuals, and other printed course materials
- Daily Shatkarma and Kriyas Classes
- 3-time Vegetarian or Vegan Meals along with Tea
- 12 Days & 11 Nights accommodation
- Airport transfers
100 Hour Yoga Teacher Training in Rishikesh, India – Dates & PriceStarting from 600 EUR / 52750 INR | 12 Days | Rishikesh, India |
|---|
| Month | Period | Course Fees Start From | Action |
| June 2025 | 2nd June – 13rd June | 600 EUR / 55,123 INR | Apply Now |
| July 2025 | 2nd July – 13rd July | 600 EUR / 55,123 INR | Apply Now |
| August 2025 | 2nd Aug. – 13rd Aug. | 600 EUR / 55,123 INR | Apply Now |
| September 2025 | 2nd Sep. – 13rd Sep. | 600 EUR / 55,123 INR | Apply Now |
| October 2025 | 2nd Oct. – 13rd Oct. | 600 EUR / 55,123 INR | Apply Now |
| November 2025 | 2nd Nov. – 13rd Nov. | 600 EUR / 55,123 INR | Apply Now |
| December 2025 | 2nd Dec. – 13rd Dec. | 600 EUR / 55,123 INR | Apply Now |
| January 2025 | 2nd Jan. – 13rd Jan. | 600 EUR / 55,123 INR | Apply Now |
| February 2026 | 2nd Feb. – 13rd Feb. | 600 EUR / 55,123 INR | Apply Now |
| March 2026 | 2nd March – 13rd March | 600 EUR / 55,123 INR | Apply Now |
| April 2026 | 2nd April – 13rd April | 600 EUR / 55,123 INR | Apply Now |
| May 2026 | 2nd May – 13rd May | 600 EUR / 55,123 INR | Apply Now |
100 Hour Yoga Teacher Training in Goa, India – Dates & PriceStarting from 650 EUR / 59,717 INR | 10 Days | Goa, India |
|---|
| Month | Period | Course Fees Starts From | Action |
| May 2025 | 15th May – 24th May | 650 EUR / 59,717 INR | Apply Now |
| August 2025 | 5th Aug. – 14th Aug. | 650 EUR / 59,717 INR | Apply Now |
| September 2025 | 5th Sep. – 14th Sep. | 650 EUR / 59,717 INR | Apply Now |
| October 2025 | 5th Oct. – 14th Oct. | 650 EUR / 59,717 INR | Apply Now |
| November 2025 | 5th Nov. – 14th Nov. | 650 EUR / 59,717 INR | Apply Now |
| November – December 2025 | 30th Nov. – 09th Dec. | 650 EUR / 59,717 INR | Apply Now |
| December 2025 | 22nd Dec. – 31st Dec. | 650 EUR / 59,717 INR | Apply Now |
| January 2026 | 12nd Jan. – 21st Jan. | 650 EUR / 59,717 INR | Apply Now |
| February 2026 | 04th Feb. – 13th Feb. | 650 EUR / 59,717 INR | Apply Now |
| March 2026 | 01st March – 10th March | 650 EUR / 59,717 INR | Apply Now |
| March – April 2026 | 25th March – 03rd April | 650 EUR / 59,717 INR | Apply Now |
| April 2026 | 20th April – 29th April | 650 EUR / 59,717 INR | Apply Now |
| May 2026 | 15th May – 24th May | 650 EUR / 59,717 INR | Apply Now |
100 Hour YTTC Course Inclusion
- The tuition fee for Yoga Teacher Training Course
- Accommodation: Private/shared room with attached private toilet
- Three-time Vegetarian Sattvik Meals
- A Reference Book for Yoga-asana
- AlakhYog T-Shirts (Same can be worn on opening and closing ceremony)
- One New Yoga Mat
- Jal Neti Pot and Sutra Neti
- Enema Box
100-Hour Yoga Training Daily Schedule
| 06:30 am | 07:30 am | Shatkarma And Kriyas |
| 07:30 am | 09:30 am | Pranayama And Morning Asana Practice |
| 09:30 am | 10:30 am | Naturopathy Treatment |
| 10:30 am | 11:30 am | Breakfast |
| 11:30 am | 01:00 pm | Yoga Philosophy or Anatomy Class |
| 01:00 pm | 03:00 pm | Lunch and Rest |
| 03:00 pm | 04:00 pm | Yoga Alignment |
| 04:00 pm | 04:30 pm | Tea Break |
| 04:00 pm | 06:00 pm | Evening Asana Practice |
| 06:30 pm | 07:30 pm | Meditation /Yoga Nidra/ Self-Study |
| 08:00 pm | 09:00 pm | Dinner |
Please Note:
The Confirmation Fee must be paid in advance and is non-refundable.
100 Hours Yoga Training Facilities
During this 100 Hour Yoga Teacher Training, the students will stay for 11 nights in Dhyan Mandir Ashram in Rishikesh, India. The two available accommodation options are private rooms with attached toilets and non-attached private toilets. The room includes facilities like air-conditioners(on request), geysers, free Wi-Fi, and many other facilities like power backup and washing machines that make the stay comfortable. The school also comprises an in-house spa with all the modern amenities.
Being one of the leading yoga schools in India, Alakhyog School aims to provide proper care, quality food, and learning facilities along with highly knowledgeable faculty. It chooses the organic way of living and we try to buy organic products to the best of our knowledge.
Some of the facilities include two indoor yoga halls, free internet and Wi-Fi, laundry services, 24 hrs pure drinking water, reception, a dining area, a spa, and a travel desk. Its right time to join our Yoga teacher training in Rishikesh
