100 Hour Yoga Teacher Training in Rishikesh India – Overview
The 100 Hour Yoga TTC is best suited for those who have a busy schedule and this course allows them to complete their training in two phases.
The first phase is “Yoga Learning” in which the students will focus on learning the gradation of Yoga Practices. In this phase, you will be taught about the in-depth training of Yoga anatomy, alignment, and hands-on adjustment techniques. The course will also include a special session on Detoxification, Pranayama, Kriyas, meditation, Yoga Nidra, etc.
The second phase will be about “Yoga Teaching” and is about fulfilling your dream of becoming a certified and accomplished yoga teacher and deepening your Yoga skills to a higher level. There will be multiple practice sessions to polish your teaching skills and we ensure that at the end of the training, one is able to lead a yoga class independently and confidently. At the successful completion of these phases, you will be receiving a 100 Hour YTTC certificate, which allows you to be certified with the Yoga Alliance as a Registered Yoga Teacher.
The curriculum of the training will be the same as the curriculum of 200 Hour Yoga Teacher Training.
Course Highlights
- Daily yoga and Alignment workshops
- Yoga Anatomy or Philosophy classes
- Meditation and Detox sessions
- Textbooks, manuals, and other printed course materials
- Daily Shatkarma and Kriyas Classes
- 3-time Vegetarian or Vegan Meals along with Tea
- 12 Days & 11 Nights accommodation
- Airport transfers
100 Hour Yoga Teacher Training in Rishikesh, India – Dates & PriceStarting from 550 EUR | 12 Days | Rishikesh, India |
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|---|---|---|
| Month | Period | Course Fees |
| May 2022 | 3rd May – 14th May | Starts From 550 EUR |
| June 2022 | 3rd June – 14th June | Starts From 550 EUR |
| July 2022 | 3rd July – 14th July | Starts From 550 EUR |
| August 2022 | 3rd August – 14th August | Starts From 550 EUR |
| September 20223 | 3rd September – 14th September | Starts From 550 EUR |
| October 2022 | 3rd October – 14th October | Starts From 550 EUR |
| November 2022 | 3rd November – 14th November | Starts From 550 EUR |
| December 2022 | 3rd December – 14th December | Starts From 550 EUR |
| January 2023 | 3rd January – 14th January | Starts From 550 EUR |
| February 2023 | 3rd February – 14th February | Starts From 550 EUR |
| March 2023 | 3rd March – 14th March | Starts From 550 EUR |
| April 2023 | 3rd April – 14th April | Starts From 550 EUR |
100 Hour YTTC Course Inclusion
- The tuition fee for Yoga Teacher Training Course
- Accommodation: Private/shared room with attached private toilet
- Three-time Vegetarian Sattvik Meals
- A Reference Book for Yoga-asana
- AlakhYog T-Shirts (Same can be worn on opening and closing ceremony)
- One New Yoga Mat
- Jal Neti Pot and Sutra Neti
- Enema Box
100-Hour Yoga Training Daily Schedule
| 6:30 am | 7:30 am | Shatkarma And Kriyas |
| 7:30 am | 9:30 am | Pranayama And Morning Asana Practice |
| 9:30 am | 10:30 am | Naturopathy Treatment |
| 10:30 am | 11:30 am | Breakfast |
| 11:30 am | 01:00 pm | Yoga Philosophy or Anatomy Class |
| 01:00 pm | 03:00 pm | Lunch and Rest |
| 03:00 pm | 04:00 pm | Yoga Alignment |
| 04:00 pm | 04:30 pm | Tea Break |
| 04:00 pm | 06:00 pm | Evening Asana Practice |
| 06:30 pm | 07:30 pm | Meditation /Yoga Nidra/ Self-Study |
| 08:00 pm | 09:00 pm | Dinner |
Please Note:
The Confirmation Fee must be paid in advance and is non-refundable.
100 Hours Yoga Training Facilities
During this 100 Hour Yoga Teacher Training, the students will stay for 11 nights in Madhav Residency in Rishikesh, India. The two available accommodation options are private rooms with attached toilets and non-attached private toilets. The room includes facilities like air-conditioners(on request), geysers, free Wi-Fi, and many other facilities like power backup and washing machines that make the stay comfortable. The school also comprises an in-house spa with all the modern amenities.
Being one of the leading yoga schools in India, Alakhyog School aims to provide proper care, quality food, and learning facilities along with highly knowledgeable faculty. It chooses the organic way of living and we try to buy organic products to the best of our knowledge.
Some of the facilities include two indoor yoga halls, free internet and Wi-Fi, laundry services, 24 hrs pure drinking water, reception, a dining area, a spa, and a travel desk.