Do you feel firmness or substantialness in your body because of stress? However, none of the activities or yoga has made a difference. Have your smothered feelings and old convictions made you stuck in a spot? This “6-day Release Emotional Blockage” retreat in Rishikesh, India is intended to direct you out of these emotional blocks, which hinder your own spiritual development.

How are Emotional Blocks Formed?

How are Emotional Blocks FormedEmotions play an essential part as a part of our character. In fact, the basics of our very personality and identity are as much our emotional quotient as our physical state. We are frequently shown different feelings in our youth’s developing years and pass on an alternate inclination. Commonly youngsters are educated to smother certain emotions. Quite unknowingly, all of these lead to the formation of blockages. Also, it is important to remember that different emotions are inter-connected and even radically different feelings like love and hate are linked by a common chord of feelings. Since there is a deep link between our mind and body, emotional blocks get deposited this way, layer after layer. These blocks settle down inside the deepest precincts of our bodies. A good example of understanding this would be putting the dust in a glass of water. Invariably, one would notice that the heaviest particles settle at the bottom and get stuck there.

The variety of physical ailments that we suffer is often the manifestation of this kind of emotional backlog.

How Emotional Blockages Affect Performance?How Emotional Blockages Affect Performance?

People with blockages feel emptied constantly and can’t think as expected. Frequently one would see that energetic blockages bring about making severe fatigue and body hurts. Emotional blockages can likewise bring about severe ailments ordinarily. So the individual experiences managing the twofold difficulty, which influences their well-being, and the pessimism that outcomes from these blockages further weakens one’s presentation. Emotional Blockages can often lead to a feeling of inadequacy and force an individual to develop low self-esteem and even slip into depression if these blockages remain unnoticed and are not treated for a long time. It can likewise build the acidic emission of the body and result in severe indigestion or acid reflux in the body. In addition, signs of restlessness and malfunctioning of body systems indicate the presence of emotional blockages.

Once in a while, it can even bring about a serious breakdown of these organs and the different frameworks.
Yoga Detox Retreat in India

How to Release Emotional Blocks?

Yoga in IndiaWhile we spend a lot of time dealing with the physical clutter, emotional blockages often go unnoticed. It almost blindfolds you. The ease with which the suppressed emotions make these blockages settle in the lower parts of our body makes them even more chronic in nature. In any case, feelings discover appearance in the body, and the body is entirely equipped to restore and eliminate this.

In our 6-day Releasing Your Emotional Blocks Retreats, the students will learn and undergo bodywork treatments, especially focusing on the lower parts of our body like hips, thighs, calves etc. These bunches, which typically get comfortable in the lower portions of our body, upset the appropriate bloodstream, influencing our sensory system and prompting torment or breakdown of body organs. However, when those coagulations or squares get delivered, one will encounter a specific softness in the body which will additionally assist with diving deep into your yoga practice and contemplation.

We will likewise be instructing the “Breathing and Naval Balancing Techniques.”. So aside from the medicines, try to be delicate and mindful of these sentiments and try not to allow them to suppress inside you.

Strategies “On the most proficient method to Release and Clear your Emotional Blocks” are fundamental, especially for our 200 Hour Yoga Teacher Training in India.

Daily Program

6:00 am 7:00 am Shatkarma
7:00 am 8:00 am Mud Pack and Enema
8:00 am 9:30 am Morning Asana Practice
9:30 am 11:30 am Breakfast and Rest
11:30 am 12:30 pm Emotional Blockage Treatment
01:00 pm 04:00 pm Lunch and Rest
04:00 pm 04:30 pm Hot Cold Therapy
04:30 pm 06:00 pm Evening Asana Practice (Optional)/Massage/SteamBath
06:00 pm 07:00 pm Meditation
07:00 pm 08:00 pm Dinner

Note: The above schedule is expected not confirmed..


The cost of 6 days Emotional Unblocking Retreat is 400 EUR, which incorporates your food and accommodation. You are expected to arrive on Sunday to give yourself time to opportunity to from your journey. In case, you want to make your own food and accommodation arrangements, the price will be 350 EUR.


Therefore, it is very important to respond to your body’s emotional needs as you do to its physical needs. For example, if you feel hungry, your natural response is to eat. Similarly, you have to understand how you can respond to your emotional requirements. Blockages happen when these emotional needs go unsatisfied or unattended for long periods. So apart from the treatments, the trick is to be sensitive and aware of these feelings and avoid letting them bottle up within you. When they contain for long, it brings about a progression of an upsetting turn of events. A dynamic, positive reaction to your feelings is the ideal approach to pushing ahead.

NOTE – We don’t treat or work on Traumas, Acute or Chronic issues. One should choose to partake in this 6-day retreat to unwind and restore.

Releasing Your Emotional Blockages

Starting from 400 EUR / 35166 INR | 6 Days | Rishikesh, India

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Month Period Course Fees Starts From Register Now
April 2023 3rd April – 8th April
14th April – 19th April
400 EUR / 35166 INR Apply Now
May 2023 3rd May – 8th May
14th May – 19th May
400 EUR / 35166 INR Apply Now
June 2023 3rd June – 8th June
14th June – 19th June
400 EUR / 35166 INR Apply Now
July 2023 3rd July – 8th July
14th July – 19th July
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August 2023 3rd Aug. – 8th Aug.
14th Aug. – 19th Aug.
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September 2023 3rd Sep. – 8th Sep.
14th Sep. – 19th Sep.
400 EUR / 35166 INR Apply Now
October 2023 3rd Oct. – 8th Oct.
14th Oct. – 19th Oct.
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November 2023 3rd Nov. – 8th Nov.
14th Nov. – 19th Nov.
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December 2023 3rd Dec. – 8th Dec.
14th Dec. – 19th Dec.
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January 2024 3rd Jan. – 8th Jan.
14th Jan. – 19th Jan.
400 EUR / 35166 INR Apply Now
February 2024 3rd Feb. – 8th Feb.
14th Feb. – 19th Feb.
400 EUR / 35166 INR Apply Now
March 2024 3rd March – 8th March
14th March – 19th March
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April 2024 3rd April – 8th April
14th April – 19th April
400 EUR / 35166 INR Apply Now
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