200 Hours Yoga Teacher Training in Rishikesh

Why should you join the 200 hours Teacher Training in Rishikesh?

Our 200 hours Teacher Training program in Rishikesh will enable you to touch a deeper sense of yourself. The Yoga Teacher Training center in Rishikesh offers a vast set of yoga practices, which can help everyone to hone their yoga skills or can even take it further as a career opportunity in Yoga Teaching. It invites you to a world where Yoga is not just about trying to accomplish difficult asanas but finding a world within.

Objective of 200 Hour Yoga Teacher Training in Rishikesh

In our 200 Hour Yoga Teacher Training program in Rishikesh, a Yoga Teacher can practice a lot of things like hatha, ashtanga, and Pranayama practices entwined with the knowledge, benefits, and philosophy of yoga. It’ll finally be the answer to many who were looking for a way to make Yoga their journey to a certified career path. You will be able to help others in ways that you never thought was possible and find a solution to their distress after doing this 200 Hour Yoga Teacher Training in Rishikesh at our Yoga School at Rishikesh.

How to join 200 Hours Yoga Teacher Training in Rishikesh?

One of the foremost elements of any school is its Teachers. Apart from the vast knowledge, these people have been training here for years, practicing, and living the life of a Yogi. They have dedicated a significant part of their lives to the yogic path. So to be taught by these experienced yogis is an advertisement of its authenticity itself. And what better place than a Yoga school in Rishikesh, which is situated in the foothills of the Himalayas and called the yoga capital of the world.

An Ideal Day

Our 200 hours Yoga Teacher Training have been designed with an intention to prepare you as one of our own. It starts with Kriyas, Asanas, and Pranayama followed by Naturopathy treatment, classes on philosophy and anatomy of Yoga. There are intervals where you experience a satvik lifestyle and end it with some Meditation/Yog Nidra or self study.

What all does this course offer?

Our 200 Hour Yoga Teacher Training in Rishikesh is a 24 days program, where it focuses on different aspects and branches of yoga. 

Hatha Yoga – As mentioned above we need to find ways to channel the vital energies in our body. The different asanas that you learn and practice here teaches you ways to preserve that energy.

Ashtanga Yoga – A series of movements along with the focus on breath, helps you strengthen your muscle, calms you down and take care of your entire well being.

Pranayama Practice – The morning practices of inhale and exhale of breath, forming rhythmic patterns, also called the process of breath regulation, is one of the most essential practices in finding mental wellness. The true magic of pranayama practices, can fight some really long term illnesses if and when paired with some asanas .

Emotional Detox Retreats – And when we have found ways to channel our energy and regulate our breathing, it’s time for catharsis.  A healing process which helps you, let go of unwanted baggages in life.  As the word itself suggests, sometimes it’s important for you to take a step back and review things on your own. Deducing yourself from your familiar environment and creating a space to introspect and learn. It helps you release emotions that you’ve been holding back, which in a way holds back a large part of your life without you even knowing it sometimes.

Naturopathy – Imagine when you start understanding your body to an extent that you immediately find out, ‘what’ or ‘where’ is the area of concern. The yoga asanas combined with regular meditation helps you to understand your alignment so well, that you can actually find ways to heal it on your own. Back in the days we only used some traditional or home remedies to treat ourselves.  Today we call it ‘Naturopathy’ which combines modern treatments along with traditional methods.  A thorough study where it focuses on the body’s capacity to heal, by emphasizing on your diet, exercise and stress management.

These 24 days you get to live an ashram life, with people who share similar interests. So you get to bond and enjoy a span of time where you not only grow in terms of knowledge but it’s a journey which enriches your soul too. You grow as a being. A new meaning is given to your entire existence. 

What else is included? 

Accommodation – a private or a shared room along with an attached private toilet.

• 3 time vegetarian satvik meals
• A reference book for Yoga Asana
• Jal neti pot and Sutra neti
• Enema Box

Apart from the 200 Hour Yoga Teacher Training in Rishikesh, we also have 100 hour yoga Teacher Training in Rishikesh which is designed to benefit those who want to go for a shorter duration.

By the end of these sessions one can feel completely ready and prepared, to become effective teachers with a holistic and authentic knowledge of yoga. 

Affiliation

Our training program is approved by Yoga Alliance USA. It’s a proper certification program after which you are a certified instructor and can teach anywhere in the world.

Who all can apply?

Anyone willing to learn, to carve a career path or just enhance their total well being, can apply.

• USA
• UK
• Switzerland
• Poland
• Germany
• Australia
• Ireland
• France
• Netherland

Upcoming Dates – 200 Hour Yoga Teacher Training Course in Rishikesh, India Starting from 1100 EUR / 97,982.60 INR | 24 Days | India Apply Now

200 Hour Yoga Teacher Training Daily Program

6:30 am	7:30 am	Shatkarma And Kriyas
7:30 am	9:30 am	Pranayama And Morning Asana Practice
9:30 am	10:30 am	Naturopathy Treatment
10:30 am	11:30 am	Breakfast
11:30 am	01:00 pm	Yoga Philosophy or Anatomy Class
01:00 pm	03:00 pm	Lunch and Rest
03:00 pm	04:00 pm	Yoga Alignment
04:00 pm	04:30 pm	Tea Break
04:00 pm	06:00 pm	Evening Asana Practice
06:30 pm	07:30 pm	Meditation /Yoga Nidra / Self-Study
08:00 pm	09:00 pm	Dinner

Please Note:
Student Behavior
Remember to act during your educator instructional class. Be delicate, be aware of your current circumstance and of every one of your associates, and attempt to consistently be careful however minding during your excursion. Remind that your conduct perceptions will be considered in your Yoga Teacher Training certificate.

Additional
Kindly note that the food we give to you during our yoga teacher training is vegan and in view of the sattvic diet extends your experience much more.
The Confirmation Fee should be paid ahead of time and is non-refundable.

Our Location in Rishikesh

At Rishikesh, the school is situated at Madhav Residency, where the educator instructional class is coordinated lasting through the year. Away from the hustle and bustle of Rishikesh center, both the campuses of the school are in a very quiet and peaceful location, which provides a perfect surrounding to be with oneself.

We welcome you to a one in a lifetime experience. So what are you waiting for? Register now and get ready to transform your life completely.

Namaste !

 

Frequently Asked Questions:-