International Yoga Day

International Yoga Day June 21

International Yoga Day: India becomes the first country to celebrate yoga with the entire world It's International Yoga Day, and we have something to celebrate! India is finally celebrating Yoga on June 21 with the world, becoming the first country to do so! If you've been in the mood for new yoga poses all month, this is the time to start. If you're looking for something to do this month, yoga is one of the best ways to feel your best and relax. You may think you don't have time for yoga every day, or you're just too busy. But.... [Read more]
Yoga Nidra Teacher Training

Yoga Nidra: A Journey to Wholeness

Yoga Nidra: A Journey to Wholeness Yoga Nidra: A Journey to Wholeness is a popular Yoga practice that helps induce deep relaxation and meditation states. Read about its history, benefits, and how to use it in this article. Yoga is a form of meditation that can help improve your breathing, circulation, and posture. There are many types of yoga TTC courses, including 100 Hour Yoga Teacher Training, a shorter yoga form that you can do in just 14 days or less. 200 Hour Yoga Teacher Training in Rishikesh is perfect for people who want to be yoga teachers. The Yoga School.... [Read more]
Yoga in Rishikesh

Yoga For Weight Loss – An Effective Approach Of Yoga In Rishikesh

Yoga combines physical, mental, and breathing activities to promote health, happiness, and success and the top yoga asanas to help you lose weight focus on all the body imbalances and extremities, thus fostering health and bliss. And yoga for weight loss is arguably a simple yet effective approach that can help you achieve congruency between mindfulness on and off the mat.  There are many comprehensive yoga courses such as the 100 hour yoga teacher training and 200 hour yoga teacher training in India for yoga aspirants from all over the world seeking admission in the best schools of yoga in.... [Read more]
Hatha Yoga In Rishikesh

Yoga Corepower – Complete Body Transformative Yoga Workout

Yoga is a wonderful practice since it may help alleviate stress, boost your mood, and enhance your physical health. And Rishikesh in India being the world yoga capital attracts multitudes of yoga aspirants every year. That’s the reason why the 100 hour yoga teacher training and 200 hour yoga teacher training in Rishikesh at AlakhYog have become the most common certifications applied by yoga aspirants here these days. And, when you add core power yoga to the learning practices, the benefits of these programs go much beyond the simple physical rewards. Yoga Core Power Exercise is a set of yoga.... [Read more]
Yoga in Rishikesh

6 Reasons To Join A Yoga Course In 2022

Whatever your profession, whether you are a blockchain trader who buys virtual currency, an environmentalist, a yoga enthusiast, or a social media influencer, attending a yoga course would improve your life, no matter what road you have taken so far in life. You can widen your social, psychological, and philosophical perspectives by participating in yoga sessions or receiving yoga training. You can enhance the number of certificates you have by doing yoga certificate classes, which increases the thrill. Even after that, there's a lot more you can get. Consider the below list that follows. Relationships Are Being Extended Consider yoga.... [Read more]
Kundalini Yoga Teacher Training

Kundalini Yoga Teacher Training in India

Firstly, We introduce the westward world in the last piece of the 70s by Yogi Bhajan, Kundalini yoga is a blend of breath, headway, and sound. Gotten from the Sanskrit word kundal, it signifies "wound energy." The idea behind this yoga course is we overall have energy collected at the foundation of our spine. We bring that energy up our spine through the seven chakras and out the crown of our heads through Kundalini's demonstration. "The example of progression through Kundalini Yoga Teacher Training is your brand name nature," Yogi Bhajan said. It is ideal for shedding old skins to.... [Read more]
Dosha and Prakriti

What are Dosha and Prakriti?

Our yogis need to consolidate yoga into your everyday life and help you become a guaranteed yoga instructor. In this way, join our 200 Hour Yoga Yoga Teacher Training in India for an astonishing and compensating life venture. Dosha And Prakriti Dosha is one of the most attractive origins of Ayurveda. It is because the classical Ayurveda text states that they cannot be seen but become visible only through their functions. This looks a little mystical but the same thing can be said about electricity as well. One cannot see the electricity but we know it because of the things.... [Read more]
Naturopathy Techniques For A Healthy Life

Naturopathy Techniques For A Healthy Life

Naturopathy is truly a remembrance of the usual way of life. It is often seen as a relatively holistic approach to a healthier you. The core foundation of this line of treatment is a deep-set belief in our natural resources. Whether you look at a healthy diet, fresh air, clean water, often these are the roots of health and wellness. The entire naturopathy treatment is based on one basic theory. It is all about restoring our natural body balance. This therapy could be accomplished through a variety of therapies. Often these include dietary changes, a radical shift in lifestyle, and.... [Read more]
Qualities in Yoga Teachers

Basic Qualities to Look for in Yoga Teacher

A good yoga teacher is someone who cannot just teach you the right asanas but also kindle the enthusiasm within you; this is exactly when you look out for the right yoga teacher. In addition, it would help if you searched for someone who is committed and works tirelessly towards the prosperity of his students. While every teacher has the unique qualities that would set them apart, some qualities are essential. Here is a quick low-down on the five qualities to look for: In-Depth Knowledge As a teacher, it is imminent that the yoga instructor must have expansive knowledge about.... [Read more]
Drinking Water Detoxification Therapy

Drinking Water For Body Detoxification

We love cleaning our house and external environment every day. People spend long hours taking baths. Unfortunately, we skip cleaning the more significant piece of our body, the inner parts. Therefore, our inside parts are similarly shown to toxins and impurities as the outer parts are. For example, take a vehicle. It needs overhauling and cleaning more than the outside one as the equivalent to the body. Now, the issue is how to clean and detoxify the inside parts. Indeed, water is the most reasonable specialist for it. It is one of the best and the most easily available resource.... [Read more]
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