200 hour yoga teacher training in Rishikesh is our very popular training program of 24 days, It is a very essential yoga ttc in Rishikesh India to become a Trained Yoga Teacher, since a last decade AlakhYoga has graduated more than 1,500 yoga trainees from their Rishikesh based Yoga training center in India to make them a successful yoga teacher, Yoga trainees are from all over the world to become yoga teacher, several yoga aspirants are from the USA, Canada, Australia, and UK.
200 hours of Yoga Teacher Training Rishikesh! Why should I join?
Rishikesh is the “Land of Deity”, so it’s called “DevBhumi in Hindi”, and here we organized Yoga Training Classes for everyone to become an expert Yoga Teacher. Our 200-hour Teacher Training program in Rishikesh will enable you to teach a deeper sense of yoga to your students. The Yoga Teacher Training Center in Rishikesh offers a complete set of yoga practices that actually yoga students are looking for and that can help everyone to optimize their yoga skills or consider it further as a career opportunity in Yoga Teaching. Alakh Yoga Rishikesh invites you to a world where Yoga is not just about trying to accomplish some difficult Asanas or Pranayams but finding a lost world within.
Our Yoga Teacher training program is approved by Yoga Alliance USA, AlakhYoga’s world-renowned 200 Hrs Yoga Teacher Training Course in Rishikesh India takes place for 24 days and is mainly designed for the aspirants from USA, Canada, Australia, and the UK. Aspirants who are graduating in our Yoga Teacher program are eligible to become RYTs (Registered Yoga Teachers) all over the world, our 200-hour yoga teacher training program allows them to teach toga globally with confidence.
The objective of 200 Hour Yoga TTC in Rishikesh
So many people are suffering from various health & mental issues so in our 200-Hour Yoga Teacher Training program at Rishikesh, anyone can practice a lot of things like Hatha Yoga, Ashtanga Yoga, and various kinds of Pranayamas by entwined with the knowledge, practical, benefits, and philosophy of yoga. It’ll finally be the answer to the people who were looking for a way to make Yoga their lifetime journey or career path. You will be able to help others in various ways that they never thought was possible and give a solution to their distress after completing this 200 200-hour yoga Teacher Training in Rishikesh at our Yoga School in Rishikesh.
Who will Teach Yoga for Teacher’s Training in Rishikesh?
One of the most important elements of any yoga school is the yoga teacher who teaches there. Apart from immense knowledge, these yoga gurus have been living here for many years, training and practicing yoga and truly living the life of a yogi. He has dedicated a significant part of his life to the path of yoga. Therefore, being taught by these experienced yogis is proof of its authenticity. What better place to visit than the Alakh Yoga School in Rishikesh which itself is a land of gods, situated at the foothills of the Himalayas and known as the yoga capital of the world.
An Ideal Yoga Day
Our 200-hour Yoga TTC program in Rishikesh is designed with the intention of making you a Yoga Guru like us. It begins with a variety of kriyas, asanas, and pranayama, followed by classes on naturopathy treatment, the philosophy of yoga, and anatomy. We organize intervals in between where you experience the sattvic lifestyle and wrap it up with some meditation/yoga nidra or self-study.
What all this 200 Hour Yoga Teacher Training course offer?
Our 200 Hour Yoga Teacher Training in Rishikesh is a 24 days yoga training program, where it focuses on various aspects & branches of yoga.
Hatha Yoga
As mentioned above we have to find out the ways to channel the vital energies in our body hence our hatha yoga training in Rishikesh is best for those who have very good will power. The different asanas that you learn and practice here teaches you the ways to preserve the energy.
Ashtanga Yoga
This Yoga is a series of body movements along with the focused on breath, helps you to strengthen your body muscle, calms you down and take care of your entire well being means kalyaanam.
Pranayama Practice
The morning practices of inhale and exhale of breath, forming rhythmic patterns, also called the process of breath regulation, is one of the most essential practices in finding mental wellness. The true magic of pranayama practices, can fight some really long term illnesses if and when paired with some asanas.
Emotional Detox Retreats
When we have found some ways to control the downside flow our energy and regulate our breaths, it’s time for catharsis of soul. Yoga is a healing process which helps you, let go of unwanted baggage in your life. As the world itself suggests, sometimes it’s important for you to take a step back and review things by your own. Detached yourself from your familiar environment and creating a space to introspect for self learn. It helps you release emotional blockages that you’ve been holding back, which in a way holds back a large part of your life’s progress without you even knowing it sometimes.
Naturopathy
Do you understand your body to such an extent that you immediately know the ‘what’ or ‘where’ of concern? Maybe not now, but yoga asanas combined with regular meditation will help you test your understanding of yourself so well that you may actually find ways to heal yourself. In ancient times, we used only some traditional or home remedies for our treatment and remained healthy. Today we call the same system ‘Natural Medicine’ which combines traditional methods as well as modern treatments. It is an in-depth study of yourself by yourself where you can focus on your own body’s ability to heal by focusing on your own diet, exercise and stress management.
Food during 200 hour yoga TTC in Rishikesh
You can imagine what would be the diet to live a new lifestyle? Our forefathers have given importance on diet and sattvic lifestyle for a special reason, probably they knew that the environment we live in, eat or speak has a special importance on our lives and this is true for all of us. We also know that food plays an important role in everyone’s life. Here you will get to experience food that is absolutely perfect for the body. They are easy to digest, help you sleep peacefully, and help you concentrate better while working efficiently.
Anatomy
Yoga anatomy refers to a detailed knowledge of body functions, muscles involved during various asanas, physical alignment and benefits. Integrating this knowledge can help you avoid injuries while doing asanas and facilitate the healing process.We cannot stress enough how our mind, body and spirit are interconnected. It is simply a total experience explained by the transcendence of the mind in order to realize one’s “true self” or higher self with total awareness.
These 24 days you need to live an ashram life, with people who has similar interests. So you get to bond and enjoy a span of time where you not only grow in terms of knowledge but it’s a journey which enriches your mind, body and soul too. You grow as a being. A new meaning is given to your entire existence.
What else is included in 200 Hours Yoga Teacher Training?
Accommodation – a private or a shared room along with an attached private toilet.
- 3 time vegetarian satvik meals
- A reference book for Yoga Asana
- Jal neti pot and Sutra neti
- Enema Box
Apart from this 200 hrs yoga teacher training in Rishikesh, we also have 100 hours yoga Teacher Training in Rishikesh which is designed to benefit those who want to go for a shorter duration yoga teacher training course.
By the end of these sessions one can feel completely ready and prepared, to become effective teachers with a holistic and authentic knowledge of yoga.
Affiliation of 200 hour yoga TTC in Rishikesh
Our training program is approved by Yoga Alliance USA. It’s a proper certification program after which you are a certified instructor and can teach anywhere in the world.
Who all can apply?
Anyone willing to learn, to carve a career path or just enhance their total well being, can apply.
- USA
- UK
- Switzerland
- Poland
- Germany
- Australia
- Ireland
- France
- Netherland
Upcoming Dates – 200 Hour Yoga Teachers Training Course in RishikeshStarting from 1100 EUR / 1,01,059 INR | 24 Days | India |
|---|
| Month | Period | Course Fees Starts From | Action |
| November 2024 | 1st Nov. – 21st Nov. | 1100 EUR / 1,01,059 INR | Apply Now |
| December 2024 | 1st Dec. – 21st Dec. | 1100 EUR / 1,01,059 INR | Apply Now |
| January 2025 | 5th Jan. – 25th Jan. | 1100 EUR / 1,01,059 INR | Apply Now |
| February 2025 | 3rd Feb. – 26th Feb. | 1100 EUR / 1,01,059 INR | Apply Now |
| March 2025 | 3rd March – 26th March | 1100 EUR / 1,01,059 INR | Apply Now |
| April 2025 | 3rd April – 26th April | 1100 EUR / 1,01,059 INR | Apply Now |
| May 2025 | 3rd May – 26th May | 1100 EUR / 1,01,059 INR | Apply Now |
| June 2025 | 3rd June – 26th June | 1100 EUR / 1,01,059 INR | Apply Now |
| July 2025 | 3rd July – 26th July | 1100 EUR / 1,01,059 INR | Apply Now |
| August 2025 | 3rd Aug. – 26th Aug. | 1100 EUR / 1,01,059 INR | Apply Now |
| September 2025 | 3rd Sep. – 26th Sep. | 1100 EUR / 1,01,059 INR | Apply Now |
| October 2025 | 9th Oct. – 29th Oct. | 1100 EUR / 1,01,059 INR | Apply Now |
200 Hour Yoga Teacher Training Daily Program
| 6:30 am | 7:30 am | Shatkarma And Kriyas |
| 7:30 am | 9:30 am | Pranayama And Morning Asana Practice |
| 9:30 am | 10:30 am | Naturopathy Treatment |
| 10:30 am | 11:30 am | Breakfast |
| 11:30 am | 01:00 pm | Yoga Philosophy or Anatomy Class |
| 01:00 pm | 03:00 pm | Lunch and Rest |
| 03:00 pm | 04:00 pm | Yoga Alignment |
| 04:00 pm | 04:30 pm | Tea Break |
| 04:00 pm | 06:00 pm | Evening Asana Practice |
| 06:30 pm | 07:30 pm | Meditation /Yoga Nidra / Self-Study |
| 08:00 pm | 09:00 pm | Dinner |
Please Note:
Student Behavior
Remember to act during your educator instructional class. Be delicate, be aware of your current circumstance and of every one of your associates, and attempt to consistently be careful however minding during your excursion. Remind that your conduct perceptions will be considered in your Yoga Teacher Training certificate.
Additional
Kindly note that the food we give to you during our yoga teacher training is vegan and in view of the sattvic diet extends your experience much more.
The Confirmation Fee should be paid ahead of time and is non-refundable.
Our Location in Rishikesh
At Rishikesh, the school is situated at Dhyan Mandir Ashram, where the educator instructional class is coordinated lasting through the year. Away from the hustle and bustle of Rishikesh center, both the campuses of the school are in a very quiet and peaceful location, which provides a perfect surrounding to be with oneself.
We welcome you to a one in a lifetime experience. So what are you waiting for? Register now and get ready to transform your life completely.
Namaste !
Frequently Asked Questions:-
What is the main objective of this 200 hours teacher training?
With its customary practices, knowledge and benefits of yoga, it’ll finally help many, who were looking for a way to make Yoga their journey to a certified career path.
What Kind of Yoga practices can be expected here?
Apart from, Hatha Yoga, Ashtanga yoga, and Pranayama practice, there will also be Emotional retreats, Naturopathy and meditation practices.
How many days is the 200 hour teacher training?
It’s a 24 days programme.
What else is included in the package?
Accommodation – a private or a shared room along with an attached private toilet,3 time vegetarian Satvik meals, a reference book for Yoga Asana, Jal Neti pot, Sutra Neti and Enema Box.
Who all can apply?
Anyone who has the will to learn and want to take it as a career option, can apply.
Is the 200 hours teacher training, a certified programme?
Yes, Our training program is approved by Yoga Alliance USA and hence certified too which will help you teach anywhere in the world.
